חוויה בהנחיית Wenlin

  1. 90 דקות
  2. שפות: אנגלית

מה נעשה

Somatic yoga focuses on how you feel from the inside rather than how you look from the outside when you are in an asana (posture). This practice is not a traditional posture-led yoga class but focuses on freedom of movement, giving spaciousness between the joints and especially the back and spine. This program will get you more in touch with functional movement of your back and spine, and how luscious it can feel to move with your anatomy, your body.
This experience will consist of:
- A private yoga session full of juicy movements to regain mobility and freedom in your back and spine
- Guided mediation and breathwork (pranayama) to build awareness of how your spine affects your breathing & wellbeing
- Guided relaxation & rest to soften and relax the shoulders, neck and entire body
- Sweet ending of Piedmontese chocolate tasting & Tea/coffee, to leave your mind and body bubbling with endorphins!
Other things to note
Come dressed in comfortable attire ready to move :)
Somatic yoga focuses on how you feel from the inside rather than how you look from the outside when you are in an asana (posture). This practice is not a traditional posture-led yoga class but focuses on freedom of movement, giving spaciousness between the joints and especially the back and spine. This program will get you more in touch with functional movement of your back and spine, and how luscious it can feel to move with your anatomy, your b…

מה מקבלים?

  • אוכל
    Traditional Piedmontese sweets - Gianduiotto (Hazelnut chocolates)
  • משקאות
    Warm tea, or coffee will be available for pairing with the sweets
  • ציוד כלול
    Yoga mat & blocks will be provided

בהנחיית Wenlin

ב-Airbnb מאז 2012
  • זהות מאומתת
I am a movement & mindfulness educator and a Registered Yoga Teacher (RYT) with Yoga Alliance. I am trained in Yoga Anatomy, Yin Yoga, Thai Massage & teach various yoga styles (vinyasa flow, yin, restorative). I am based across Asia & Europe, and teach primarily at YogaUnion, in Italy, Turin's leading yoga studio. Most recently I was invited to teach workshops at Brighton Yoga Festival & Obonjan private island, Croatia.
כדי להגן על התשלום שלכם, אף פעם אל תעבירו כסף או תנהלו תקשורת מחוץ לאתר או לאפליקציה של Airbnb. למידע נוסף

החל מ-$30 לאדם

אזלו המקומות

איפה נהיה?

The private class will be held at my apartment in Santa Rita, a centrally-located neighbourhood in Turin.

דברים שחשוב לדעת

מדיניות ביטולים

אפשר לבטל עד 7 ימים לפני שעת ההתחלה של החוויה תמורת החזר כספי מלא, או תוך 24 שעות ממועד ההזמנה - כל עוד ההזמנה מתבצעת יותר מ-48 שעות לפני שעת ההתחלה.

דרישות לאורחים

החוויה מתאימה ל-1 אורח לכל היותר, מגיל 18 ומעלה.