חוויה אונליין

Explore Power of the Breath Masterclass

לונדון, בריטניהחלק מחוויות אונליין ב-Airbnb

חוויה אונליין בהנחיית Zoe

60 דקות, שפות: אנגלית
השתתפות אונליין
להכיר את המארח/ת בשידור חי ב-Zoom.
עד 8 אנשים
אפשר להזמין את החוויה לקבוצות פרטיות הכוללות עד 30 אנשים.

מה נעשה

For BREATH is LIFE, so if you breathe WELL you will LIVE LONG on EARTH - Sanskrit Proverb.

NOW is the time to use the POWER of your BREATH to EMPOWER yourself and optimise your HEALTH for a HAPPY LONG LIFE. It is my pleasure to host individuals, co-workers, friends and families looking to invest in their health and use the power of technology to join virtually from all over the WORLD.

In this MASTERCLASS, we will share a calm + relaxing space to :
- EXPERIENCE Breath AWARENESS
- Strengthen LUNG + HEART HEALTH
- DETOX your MIND and BODY
- Cultivate INNER CALM
- SLOW DOWN AGEING
- BRING more BALANCE to every day

This experience is a very effective way to nourish and invest in your teams wellness, each individual participant gaining LIFE HACKS for enhanced performance, FOCUS and WORK-LIFE BALANCE.

In our time together, you’ll learn -
- How this practice has changed my LIFE
- Baseline your current breathing pattern
- Understand the THREE Breathing Essentials 24 x 7
- FOUR focus areas of BREATH EXPANSION
- EXPERIENCE how to BREATH optimally
- EXPERIENCE how to energise and detox your mind and BODY with as little as 3 minutes a day
- EXPERIENCE how to REDUCE STRESS, nurture INNER CALM and IMPROVE YOUR SLEEP
- TAKEAWAY FREE DOWNLOAD with 3min, 10min + 30min daily practice

"Breathing is not the same as being alive, a great number of people breathe but never live"
For BREATH is LIFE, so if you breathe WELL you will LIVE LONG on EARTH - Sanskrit Proverb.

NOW is the time to use the POWER of your BREATH to EMPOWER yourself and optimise your HEALTH for a HAPPY LONG LIFE. It is my pleasure to host individuals, co-workers, friends and families looking to invest in their health and use the power of technology to join virtually from all over the WORLD.

In this MASTERCLASS, we will share a ca…

רוצים להשתתף בחוויה?

  • להצטרף לשיחת וידאו
    אפשר להשתתף בחוויה באמצעות Zoom מהמחשב או מהמכשיר הנייד. אחרי שמזמינים מקום, מקבלים אימייל עם קישור והוראות הצטרפות.
  • להזמין לקבוצה פרטית
    Zoe יכול/ה לארח קבוצות פרטיות בכל גודל, עד 30 אורחים. התעריפים לקבוצה פרטית מתחילים ב-$155.

מה צריך להביא

  • Chair or
  • Yoga mat
  • Cushion
  • Tissue
  • Water

בהנחיית Zoe

ב-Airbnb מאז 2013
  • 62 ביקורות
  • זהות מאומתת
I experienced the power of the breath during a retreat 8 years ago - this was a LIFE CHANGING moment for me and I continued to learn and experience with teachers/healers all over the World ever since.

My professional life is very intense and I need to practice breath awareness every day to bring more health, happiness and balance into my life. I’d love to share how these can work for you and if you are looking to invest in your employee wellnessI have been sharing this unique experience with companies around the World.

I’ve also created “The Breath Coach” sharing the power of the breath online and I LOVE using the power of technology connecting the World as one to share the power of the breath - connecting MIND, BODY and SOUL as one.

I’m a certified Hatha Yoga, Yin Yoga, Atma Meditation & PRANAYAMA Teacher.
I experienced the power of the breath during a retreat 8 years ago - this was a LIFE CHANGING moment for me and I continued to learn and experience with teachers/healers all over the World ever since.

My professional life is very intense and I need to practice breath awareness every day to bring more health, happiness and balance into my life. I’d love to share how these can work for you and if you are looking to invest in your employee wellnessI have been sharing this unique exp…
כדי להגן על התשלום שלכם, אף פעם אל תעבירו כסף או תנהלו תקשורת מחוץ לאתר או לאפליקציה של Airbnb. למידע נוסף
החל מ-$10
לאדם
שבת, 31 ביולי
$14 לאדם
$14 לאדם
יום א׳, 1 באוג׳
$14 לאדם
$14 לאדם
יום א׳, 1 באוג׳
$10 לאדם
$10 לאדם

חוויות אונליין ב-Airbnb

מארחים משקיענים

זו הזדמנות להכיר מארחים שחולקים את המומחיות שלהם ופותחים צוהר לעולמם.

פעילויות בקבוצות קטנות

לפגוש אנשים מכל העולם וללמוד יחד משהו חדש.

פשוט וגלובלי

מצטרפים בקלות ומשתתפים מהבית בלי הרבה הכנות.

קיבל דירוג של 4.97 מתוך 5 ב-62 ביקורות.

Sue
מאי 2021
My daughter booked this as a treat. I really enjoyed the experience. Zoe's follow up with further resources and links was really useful
Karen
אפריל 2021
This is an interesting and valuable introduction to several types of focused breathing. It was very relaxing will be useful to me in the future. Zoe is very personable and easy to talk to, and answered our questions.
Romy
אפריל 2021
Loved this experience and I will definitely use the technicques. Especially because I have been trying to do breathing excercises before but got bored by their technicalities. Zoe has found a way to combine the practical with the metaphorical way of breathing and she made it fun for me.
Loved this experience and I will definitely use the technicques. Especially because I have been trying to do breathing excercises before but got bored by their technicalities. Zoe…
Lauren
אפריל 2021
I took this experience with 5 colleagues as a maternity leave gift. It was a really nice relaxing way to feel connected to each other. Zoe is lovely and friendly. Recommend!
Sofia
אפריל 2021
A lovely experience and actually a great introduction to concepts of breathing and ways to relax and calm down. Zoe was great, explaining things patiently and helping us understand and practice from home. Would recommend.
Natasha
אפריל 2021
This was the greatest way to end a stressful week. I did this experience with a group of friends and it was magical. Learned a lot but also just got to unwind and let go. Highly recommend. Zoe is a brilliant and hugely knowledgable

בחירה מתוך תאריכים זמינים

10 מקומות פנויים
1 / 2

דברים שחשוב לדעת

מדיניות ביטולים

ניתן לבטל השתתפות בכל חוויה ולקבל החזר כספי מלא עד 24 שעות אחרי הרכישה או לפחות 7 ימים לפני תחילתה.

דרישות לאורחים

כדי להשתתף בחוויה הזו צריך חיבור לאינטרנט ויכולת לבצע סטרימינג של אודיו ווידאו. הודעת האימייל לאישור ההזמנה תכלול קישור והוראות להצטרפות לחוויה.