ื—ื•ื•ื™ื•ืช ืงื•ืœื™ื ืจื™ื•ืช ื”ื•ืœื™ืกื˜ื™ื•ืช ืขื ื“ืื ื™ืŸ

ืื ื™ ืžื›ื™ื ื” ืืจื•ื—ื•ืช ืžื–ื™ื ื•ืช ืžืื•ื“ ืฉืžื›ื‘ื“ื•ืช ืืช ืงืฆื‘ ื”ืขื•ื ื” ื•ืžืจื›ื™ื‘ื™ื ืฉืžืงื•ืจืย ื‘ื—ื•ื•ื”.
ืชื•ืจื’ื ื‘ืื•ืคืŸย ืื•ื˜ื•ืžื˜ื™
ืกืคืง/ื™ืช ืงื™ื™ื˜ืจื™ื ื’ | ืœื•ืก ืื ื’'ืœืก
ื”ืฉื™ืจื•ืช ื ืขืจืš ื‘ื‘ื™ืชย ืฉืœื›ื

ืงื•ืจืก ืื›ื™ืœื” ืื™ื ื˜ื•ืื™ื˜ื™ื‘ื™ืช

ืœืœืžื•ื“ ืื™ืš ืœืื›ื•ืœ ื‘ืื•ืคืŸ ืื™ื ื˜ื•ืื™ื˜ื™ื‘ื™. ื›ื“ืื™ ืœื”ืชืžืงื“ ื‘ืžื•ื“ืขื•ืช, ืœื”ืงืฉื™ื‘ ืœื’ื•ืฃ ืฉืœื›ื ื•ืœื˜ืคื— ื—ืžืœื” ืขืฆืžื™ืช ื‘ื›ืœ ื”ื ื•ื’ืข ืœืื›ื™ืœื”.
$150ย $150, ืœื›ืœ ืื•ืจื—

ืงื™ื™ื˜ืจื™ื ื’ ืœืžืงื•ืžื•ืช ืžื ื•ื—ื” ื•ื‘ืจื™ืื•ืช

ืœื™ื”ื ื•ืช ืžืืจื•ื—ื•ืช ืžื”ื—ื•ื•ื” ืœืฉื•ืœื—ืŸ, ืฉืžืชืžืงื“ื•ืช ื‘ืชื–ื•ื ื” ื”ื•ืœื™ืกื˜ื™ืช ื•ื‘ืื™ื–ื•ืŸ, ื›ื“ื™ ืœื™ื”ื ื•ืช ืžื ื•ืคืฉ ื‘ืจื™ืื•ืชื™.
$175ย $175, ืœื›ืœ ืื•ืจื—

ืืจื•ื—ื•ืช ืขื ืฉืฃ ืคืจื˜ื™

ืืคืฉืจื•ืช ื–ื• ืื™ื“ื™ืืœื™ืช ืœืืจื•ื—ื•ืช ืขืจื‘ ืื™ื ื˜ื™ืžื™ื•ืช, ืื™ืจื•ืขื™ื ืžื™ื•ื—ื“ื™ื, ืื™ืจื•ืขื™ ื—ื‘ืจื” ืื• ื—ื•ืคืฉื•ืช ื‘ืจื™ืื•ืช.
$200ย $200, ืœื›ืœ ืื•ืจื—

ืฉื•ืง ืื™ื›ืจื™ื ื•ืฉื™ืขื•ืจ ื‘ื™ืฉื•ืœ

ื‘ื•ืื• ืœื‘ืœื•ืช ืงืฆืช ื–ืžืŸ ื‘ืกื™ื•ืจ ืžื•ื“ืจืš ื‘ืฉื•ืง ื”ืื™ื›ืจื™ื ื•ืœื‘ืฉืœ ืืจื•ื—ื” ื˜ืขื™ืžื” ื™ื—ื“ ื‘ืžื™ืงื•ื ืฉืœื›ื ื‘-Airbnb.
$200ย $200, ืœื›ืœ ืื•ืจื—

ืื™ืจื•ืข ืžื™ื•ื—ื“

ืœื™ื”ื ื•ืช ืžื—ื•ื•ื™ื™ืช ืืจื•ื—ื” ื”ื•ืœื™ืกื˜ื™ืช ืขื ืชืคืจื™ื˜ ืžื•ืชืื ืื™ืฉื™ืช ื•ืงื™ื ื•ื— ืžื™ื•ื—ื“.
$250ย $250, ืœื›ืœ ืื•ืจื—
ืืคืฉืจ ืœืฉืœื•ื— ื”ื•ื“ืขื” ืืœ Daneen ื›ื“ื™ ืœื”ืชืื™ื ืืช ื”ื”ืฆืขื•ืช ื‘ืื•ืคืŸ ืื™ืฉื™ ืื• ืœื‘ืฆืข ืฉื™ื ื•ื™ื™ื.

ื“ื™ืจื•ื’ ืฉืœ 5.0 ืžืชื•ืš 5 ื›ื•ื›ื‘ื™ื, ืขืœ ืกืžืš ื‘ื™ืงื•ืจืช 1

ื”ื”ื›ืฉืจื” ื•ื”ื ื™ืกื™ื•ืŸ ืฉืœื™

16 ืฉื ื•ืช ื ื™ืกื™ื•ืŸ
ืžืขืœ 15 ืฉื ื™ื ื›ื˜ื‘ื— ื”ื•ืœื™ืกื˜ื™ ื ื•ื“ื“ ืœืœืงื•ื—ื•ืช ืžืคื•ืจืกืžื™ื.
ืขืกืงื™ ืงื™ื™ื˜ืจื™ื ื’ ื•ืฉื™ื—ื•ืช ืขืœ ืื•ื›ืœ
ื”ืชืžื–ืœ ืžื–ืœื™ ืœื˜ื™ื™ืœ ื‘ืขื•ืœื ื•ืœืขืฉื•ืช ืืช ืžื” ืฉืื ื™ ืื•ื”ื‘ืช.
ืชื•ืืจ ื‘ืื•ืžื ื•ื™ื•ืช ื”ืงื•ืœื™ื ืจื™ื”
ืชื•ืืจ ืงื•ืœื™ื ืจื™ @ LATTC Nutrition @ Shaw Academy ื’ื ื˜ื™ืงื”/ื’ื ื˜ื™ืงื” @ ืกื˜ื ืคื•ืจื“
ื›ื“ื™ ืœื”ื’ืŸ ืขืœ ื”ืชืฉืœื•ื ืฉืœื›ื, ืชืžื™ื“ ื™ืฉ ืœื”ืฉืชืžืฉ ื‘-Airbnb ื›ื“ื™ ืœืฉืœื•ื— ื›ืกืฃ ื•ืœืชืงืฉืจ ืขื ื”ืžืืจื—ื™ื.

ื”ื”ืฆืขื•ืช ื”ืžื™ื•ื—ื“ื•ืช ืฉืœื™

ืื ื™ ืื’ื™ืข ืืœื™ื›ื

ืื ื™ ืžื’ื™ืข/ื” ืืœ ื”ืื•ืจื—ื™ื ื‘ืื–ื•ืจ ืฉืžืฆื•ื™ืŸ ื‘ืžืคื”. ื›ื“ื™ ืœื‘ืฆืข ื”ื–ืžื ื” ื‘ืžื™ืงื•ื ืื—ืจ, ืืคืฉืจ ืœืฉืœื•ื— ืœื™ ื”ื•ื“ืขื”.

ื“ื‘ืจื™ื ืฉื—ืฉื•ื‘ ืœื“ืขืช

ื“ืจื™ืฉื•ืช ืœืื•ืจื—ื™ื

ืื•ืจื—ื™ื ื‘ื ื™ 18 ื•ืžืขืœื” ื™ื›ื•ืœื™ื ืœื”ืฉืชืชืฃ.

ื ื’ื™ืฉื•ึผืช

ืืคืฉืจ ืœืฉืœื•ื— ื”ื•ื“ืขื” ืœืžืืจื—ื™ื ืœืงื‘ืœืช ืคืจื˜ื™ื. ืžื™ื“ืข ื ื•ืกืฃ

ืžื“ื™ื ื™ื•ืช ื‘ื™ื˜ื•ืœื™ื

ื™ืฉ ืœื‘ื˜ืœ ืœืคื—ื•ืช 3 ื™ืžื™ื ืœืคื ื™ ืžื•ืขื“ ื”ื”ืชื—ืœื” ื›ื“ื™ ืœืงื‘ืœ ื”ื—ื–ืจ ื›ืกืคื™ ืžืœื.
$150ย ื”ื—ืœ ืž-$150 ืœื›ืœ ืื•ืจื—
ื‘ื™ื˜ื•ืœ ืœืœื ืงื ืก

ืกืคืงื™ ืงื™ื™ื˜ืจื™ื ื’ ื‘-Airbnb ื ื‘ื—ืจื™ื ืขืœ ืคื™ ื”ืื™ื›ื•ืชย ืฉืœื”ื

ื‘ืžื”ืœืš ื”ื‘ื“ื™ืงื” ืฉืœ ืฉืคื™ื ืคืจื˜ื™ื™ื ืื ื—ื ื• ื‘ื•ื—ื ื™ื ืืช ื”ื ื™ืกื™ื•ืŸ ื”ืžืงืฆื•ืขื™, ืชื™ืง ื”ืขื‘ื•ื“ื•ืช ืฉืœ ื”ืชืคืจื™ื˜ื™ื ื”ื™ืฆื™ืจืชื™ื™ื ืฉื”ืจื›ื™ื‘ื• ื•ืืช ื”ืžื•ื ื™ื˜ื™ืŸ ืฉืœื”ื ื›ืžืฆื˜ื™ื™ื ื™ื ื‘ืชื—ื•ืžื. ืžื™ื“ืข ื ื•ืกืฃ
ื ืชืงืœืชื ื‘ื‘ืขื™ื”?

ื—ื•ื•ื™ื•ืช ืงื•ืœื™ื ืจื™ื•ืช ื”ื•ืœื™ืกื˜ื™ื•ืช ืขื ื“ืื ื™ืŸ

ืื ื™ ืžื›ื™ื ื” ืืจื•ื—ื•ืช ืžื–ื™ื ื•ืช ืžืื•ื“ ืฉืžื›ื‘ื“ื•ืช ืืช ืงืฆื‘ ื”ืขื•ื ื” ื•ืžืจื›ื™ื‘ื™ื ืฉืžืงื•ืจืย ื‘ื—ื•ื•ื”.
ืชื•ืจื’ื ื‘ืื•ืคืŸย ืื•ื˜ื•ืžื˜ื™
ืกืคืง/ื™ืช ืงื™ื™ื˜ืจื™ื ื’ | ืœื•ืก ืื ื’'ืœืก
ื”ืฉื™ืจื•ืช ื ืขืจืš ื‘ื‘ื™ืชย ืฉืœื›ื
$150ย ื”ื—ืœ ืž-$150 ืœื›ืœ ืื•ืจื—
ื‘ื™ื˜ื•ืœ ืœืœื ืงื ืก

ืงื•ืจืก ืื›ื™ืœื” ืื™ื ื˜ื•ืื™ื˜ื™ื‘ื™ืช

ืœืœืžื•ื“ ืื™ืš ืœืื›ื•ืœ ื‘ืื•ืคืŸ ืื™ื ื˜ื•ืื™ื˜ื™ื‘ื™. ื›ื“ืื™ ืœื”ืชืžืงื“ ื‘ืžื•ื“ืขื•ืช, ืœื”ืงืฉื™ื‘ ืœื’ื•ืฃ ืฉืœื›ื ื•ืœื˜ืคื— ื—ืžืœื” ืขืฆืžื™ืช ื‘ื›ืœ ื”ื ื•ื’ืข ืœืื›ื™ืœื”.
$150ย $150, ืœื›ืœ ืื•ืจื—

ืงื™ื™ื˜ืจื™ื ื’ ืœืžืงื•ืžื•ืช ืžื ื•ื—ื” ื•ื‘ืจื™ืื•ืช

ืœื™ื”ื ื•ืช ืžืืจื•ื—ื•ืช ืžื”ื—ื•ื•ื” ืœืฉื•ืœื—ืŸ, ืฉืžืชืžืงื“ื•ืช ื‘ืชื–ื•ื ื” ื”ื•ืœื™ืกื˜ื™ืช ื•ื‘ืื™ื–ื•ืŸ, ื›ื“ื™ ืœื™ื”ื ื•ืช ืžื ื•ืคืฉ ื‘ืจื™ืื•ืชื™.
$175ย $175, ืœื›ืœ ืื•ืจื—

ืืจื•ื—ื•ืช ืขื ืฉืฃ ืคืจื˜ื™

ืืคืฉืจื•ืช ื–ื• ืื™ื“ื™ืืœื™ืช ืœืืจื•ื—ื•ืช ืขืจื‘ ืื™ื ื˜ื™ืžื™ื•ืช, ืื™ืจื•ืขื™ื ืžื™ื•ื—ื“ื™ื, ืื™ืจื•ืขื™ ื—ื‘ืจื” ืื• ื—ื•ืคืฉื•ืช ื‘ืจื™ืื•ืช.
$200ย $200, ืœื›ืœ ืื•ืจื—

ืฉื•ืง ืื™ื›ืจื™ื ื•ืฉื™ืขื•ืจ ื‘ื™ืฉื•ืœ

ื‘ื•ืื• ืœื‘ืœื•ืช ืงืฆืช ื–ืžืŸ ื‘ืกื™ื•ืจ ืžื•ื“ืจืš ื‘ืฉื•ืง ื”ืื™ื›ืจื™ื ื•ืœื‘ืฉืœ ืืจื•ื—ื” ื˜ืขื™ืžื” ื™ื—ื“ ื‘ืžื™ืงื•ื ืฉืœื›ื ื‘-Airbnb.
$200ย $200, ืœื›ืœ ืื•ืจื—

ืื™ืจื•ืข ืžื™ื•ื—ื“

ืœื™ื”ื ื•ืช ืžื—ื•ื•ื™ื™ืช ืืจื•ื—ื” ื”ื•ืœื™ืกื˜ื™ืช ืขื ืชืคืจื™ื˜ ืžื•ืชืื ืื™ืฉื™ืช ื•ืงื™ื ื•ื— ืžื™ื•ื—ื“.
$250ย $250, ืœื›ืœ ืื•ืจื—
ืืคืฉืจ ืœืฉืœื•ื— ื”ื•ื“ืขื” ืืœ Daneen ื›ื“ื™ ืœื”ืชืื™ื ืืช ื”ื”ืฆืขื•ืช ื‘ืื•ืคืŸ ืื™ืฉื™ ืื• ืœื‘ืฆืข ืฉื™ื ื•ื™ื™ื.

ื“ื™ืจื•ื’ ืฉืœ 5.0 ืžืชื•ืš 5 ื›ื•ื›ื‘ื™ื, ืขืœ ืกืžืš ื‘ื™ืงื•ืจืช 1

ื”ื”ื›ืฉืจื” ื•ื”ื ื™ืกื™ื•ืŸ ืฉืœื™

16 ืฉื ื•ืช ื ื™ืกื™ื•ืŸ
ืžืขืœ 15 ืฉื ื™ื ื›ื˜ื‘ื— ื”ื•ืœื™ืกื˜ื™ ื ื•ื“ื“ ืœืœืงื•ื—ื•ืช ืžืคื•ืจืกืžื™ื.
ืขืกืงื™ ืงื™ื™ื˜ืจื™ื ื’ ื•ืฉื™ื—ื•ืช ืขืœ ืื•ื›ืœ
ื”ืชืžื–ืœ ืžื–ืœื™ ืœื˜ื™ื™ืœ ื‘ืขื•ืœื ื•ืœืขืฉื•ืช ืืช ืžื” ืฉืื ื™ ืื•ื”ื‘ืช.
ืชื•ืืจ ื‘ืื•ืžื ื•ื™ื•ืช ื”ืงื•ืœื™ื ืจื™ื”
ืชื•ืืจ ืงื•ืœื™ื ืจื™ @ LATTC Nutrition @ Shaw Academy ื’ื ื˜ื™ืงื”/ื’ื ื˜ื™ืงื” @ ืกื˜ื ืคื•ืจื“
ื›ื“ื™ ืœื”ื’ืŸ ืขืœ ื”ืชืฉืœื•ื ืฉืœื›ื, ืชืžื™ื“ ื™ืฉ ืœื”ืฉืชืžืฉ ื‘-Airbnb ื›ื“ื™ ืœืฉืœื•ื— ื›ืกืฃ ื•ืœืชืงืฉืจ ืขื ื”ืžืืจื—ื™ื.

ื”ื”ืฆืขื•ืช ื”ืžื™ื•ื—ื“ื•ืช ืฉืœื™

ืื ื™ ืื’ื™ืข ืืœื™ื›ื

ืื ื™ ืžื’ื™ืข/ื” ืืœ ื”ืื•ืจื—ื™ื ื‘ืื–ื•ืจ ืฉืžืฆื•ื™ืŸ ื‘ืžืคื”. ื›ื“ื™ ืœื‘ืฆืข ื”ื–ืžื ื” ื‘ืžื™ืงื•ื ืื—ืจ, ืืคืฉืจ ืœืฉืœื•ื— ืœื™ ื”ื•ื“ืขื”.

ื“ื‘ืจื™ื ืฉื—ืฉื•ื‘ ืœื“ืขืช

ื“ืจื™ืฉื•ืช ืœืื•ืจื—ื™ื

ืื•ืจื—ื™ื ื‘ื ื™ 18 ื•ืžืขืœื” ื™ื›ื•ืœื™ื ืœื”ืฉืชืชืฃ.

ื ื’ื™ืฉื•ึผืช

ืืคืฉืจ ืœืฉืœื•ื— ื”ื•ื“ืขื” ืœืžืืจื—ื™ื ืœืงื‘ืœืช ืคืจื˜ื™ื. ืžื™ื“ืข ื ื•ืกืฃ

ืžื“ื™ื ื™ื•ืช ื‘ื™ื˜ื•ืœื™ื

ื™ืฉ ืœื‘ื˜ืœ ืœืคื—ื•ืช 3 ื™ืžื™ื ืœืคื ื™ ืžื•ืขื“ ื”ื”ืชื—ืœื” ื›ื“ื™ ืœืงื‘ืœ ื”ื—ื–ืจ ื›ืกืคื™ ืžืœื.

ืกืคืงื™ ืงื™ื™ื˜ืจื™ื ื’ ื‘-Airbnb ื ื‘ื—ืจื™ื ืขืœ ืคื™ ื”ืื™ื›ื•ืชย ืฉืœื”ื

ื‘ืžื”ืœืš ื”ื‘ื“ื™ืงื” ืฉืœ ืฉืคื™ื ืคืจื˜ื™ื™ื ืื ื—ื ื• ื‘ื•ื—ื ื™ื ืืช ื”ื ื™ืกื™ื•ืŸ ื”ืžืงืฆื•ืขื™, ืชื™ืง ื”ืขื‘ื•ื“ื•ืช ืฉืœ ื”ืชืคืจื™ื˜ื™ื ื”ื™ืฆื™ืจืชื™ื™ื ืฉื”ืจื›ื™ื‘ื• ื•ืืช ื”ืžื•ื ื™ื˜ื™ืŸ ืฉืœื”ื ื›ืžืฆื˜ื™ื™ื ื™ื ื‘ืชื—ื•ืžื. ืžื™ื“ืข ื ื•ืกืฃ
ื ืชืงืœืชื ื‘ื‘ืขื™ื”?