ื™ื•ื’ื”, ืžื“ื™ื˜ืฆื™ื” ื•ืืžื‘ื˜ื™ื•ืช ืฆืœื™ืœ ืขื ื’'ื ื”

ืื ื™ ืžืชืจื’ืœืช ื™ื•ื’ื” (20 ืฉื ื”), ืžื•ืจื” ืœื™ื•ื’ื” (3 ืฉื ื™ื), ืืžื, ืื•ื”ื‘ืช ืžื•ื–ื™ืงื” ื•ื—ื•ืœื ื™ืช ืฉืคื•ืช. ืื ื™ ืื•ื”ื‘ืช ืœืฉืชืฃ ืฉื™ืขื•ืจื™ ื™ื•ื’ื” ื‘ื˜ื•ื—ื™ื, ืžืจืขื ื ื™ื ื•ืžืขื•ื“ื“ื™ื ืขื ืชืœืžื™ื“ื™ื ื‘ื›ืœ ื”ื’ื™ืœืื™ืย ื•ื”ืจืžื•ืช.
ืชื•ืจื’ื ื‘ืื•ืคืŸย ืื•ื˜ื•ืžื˜ื™
ืžืืžื /ืช ืื™ืฉื™/ืช | ื“ื ื•ื•ืจ
ื”ืฉื™ืจื•ืช ื ืขืจืš ื‘ื‘ื™ืชย ืฉืœื›ื

ื™ื•ื’ื” ืงื‘ื•ืฆืชื™ืช ื‘ื”ืชืืžื” ืื™ืฉื™ืช

ืœืงื‘ื•ืฆื•ืช ืฉืœ 3 ืื ืฉื™ื ืื• ื™ื•ืชืจ. ืฉื™ืขื•ืจ ื™ื•ื’ื” ืžื•ืชืื ืื™ืฉื™ืช ืฉื™ืขื ื” ืขืœ ื”ืฆืจื›ื™ื ืฉืœื›ื. ืื ื™ ืื‘ื ื” ืฉืขื” ืฉืœ ืชืจื’ื•ืœ ื™ื•ื’ื” ืจืง ืขื‘ื•ืจ ื”ืงื‘ื•ืฆื” ืฉืœื›ื, ื”ื—ืœ ืžื™ื•ื•ื’ื” ื—ื–ืงื” ื•ื•ื™ื ื™ืืกื” ื•ืขื“ ืชื ื•ืขื•ืช ืขื“ื™ื ื•ืช, ื™ื™ืŸ ืื• ื™ื•ื’ื” ืžืฉืงืžืช. ื—ื“ืฉื™ื ื‘ื™ื•ื’ื”? ื”ืฉืื™ืจื• ืืช ื–ื” ืœื™. ืžืกืคื™ืง ืžื—ืฆืœื•ืช ื•ืื‘ื™ื–ืจื™ื ืœ-6 ืื ืฉื™ื. ืชืžื—ื•ืจ ืžื•ืชืื ืื™ืฉื™ืช ื–ืžื™ืŸ ืœืงื‘ื•ืฆื•ืช ื’ื“ื•ืœื•ืช.
$โ€30ย โ€ย $โ€30ย โ€, ืœื›ืœ ืื•ืจื—
ืžื™ื ื™ืžื•ื ืœื”ื–ืžื ื”: $โ€90ย โ€
,
1 ืฉืข'

ื™ื•ื’ื” ื•ืžื“ื™ื˜ืฆื™ื” ื‘ื”ืชืืžื” ืื™ืฉื™ืช

ืฉื™ืขื•ืจ ื™ื•ื’ื” ื•ืžื“ื™ื˜ืฆื™ื” ืžื•ืชืื ืื™ืฉื™ืช ืฉื™ืขื ื” ืขืœ ื”ืฆืจื›ื™ื ืฉืœื›ื. ืขื ื“ื’ืฉ ืขืœ ื”ื’ืฉืžื”, ืื ื™ ืืขืฆื‘ ื—ื•ื•ื™ื™ืช ื™ื•ื’ื” ืžื•ืชืืžืช ืื™ืฉื™ืช (ื‘ืกื’ื ื•ืŸ ืฉืชื‘ื—ืจื•, ืื• ืชืฉืื™ืจื• ืืช ื–ื” ืœื™!) ื•ืžื“ื™ื˜ืฆื™ื” ืžื•ื“ืจื›ืช, ืฉื™ืฉืื™ืจื• ืืชื›ื ืขื ืชื—ื•ืฉื” ืฉืœ ืžื™ืงื•ื“ ื•ื”ืชื—ื“ืฉื•ืช. ืžืกืคื™ืง ืžื—ืฆืœื•ืช ื•ืื‘ื™ื–ืจื™ื ืœ-6 ืื ืฉื™ื. ืชืžื—ื•ืจ ืžื•ืชืื ืื™ืฉื™ืช ื–ืžื™ืŸ ืœืงื‘ื•ืฆื•ืช ืงื˜ื ื•ืช ื•ื’ื“ื•ืœื•ืช.
$โ€36ย โ€ย $โ€36ย โ€, ืœื›ืœ ืื•ืจื—
ืžื™ื ื™ืžื•ื ืœื”ื–ืžื ื”: $โ€108ย โ€
,
1 ืฉืข'

ื™ื•ื’ื”, ืžื“ื™ื˜ืฆื™ื” ื•ืืžื‘ื˜ ืฆืœื™ืœื™ื

ื”ืชื’ืœืžื•ืช ื”ื—ื•ื•ื™ื” ื”ืื•ืœื˜ื™ืžื˜ื™ื‘ื™ืช ื‘ืืžืฆืขื•ืช ืชื ื•ืขื”, ืงืฉื™ื‘ื•ืช ื•ืฆืœื™ืœ. ื”ืฉื™ืขื•ืจ ื”ื–ื”, ืฉื ืžืฉืš 90 ื“ืงื•ืช, ื›ื•ืœืœ ื™ื•ื’ื” ื‘ื”ืชืืžื” ืื™ืฉื™ืช ืฉืžืชืžืงื“ืช ื‘ืฆืจื›ื™ื ืฉืœื›ื, ืžื“ื™ื˜ืฆื™ื” ืžื•ื“ืจื›ืช ืฉืชืขื–ื•ืจ ืœื›ื ืœื”ืชืžืงื“ ื‘ื’ื•ืฃ ืฉืœื›ื, ื•ืืžื‘ื˜ ืฆืœื™ืœื™ื ืขื ืงืขืจื•ืช ืงืจื™ืกื˜ืœ ืฉื™ืขื–ื•ืจ ืœื›ื ืœื”ื™ืจื’ืข ื•ืœื”ืจื’ื™ืฉ ืฉืœื•ื•ื” ืขืžื•ืงื”. ืžืกื‘ื™ื, ืชื•ืฉื‘ื•ืช ื•ืฉืžื™ื›ื•ืช ืžืกื•ืคืงื™ื ืœืขื“ 6 ืื ืฉื™ื. ืชืžื—ื•ืจ ืžื•ืชืื ืื™ืฉื™ืช ื–ืžื™ืŸ ืœืงื‘ื•ืฆื•ืช ืงื˜ื ื•ืช ื•ื’ื“ื•ืœื•ืช.
$โ€45ย โ€ย $โ€45ย โ€, ืœื›ืœ ืื•ืจื—
ืžื™ื ื™ืžื•ื ืœื”ื–ืžื ื”: $โ€180ย โ€
,
1 ืฉืข' 30 ื“ืง'

ื™ื•ื’ื” ืžื•ืชืืžืช ืื™ืฉื™ืช

ืฉื™ืขื•ืจ ื™ื•ื’ื” ืคืจื˜ื™ ื•ืžื•ืชืื ืื™ืฉื™ืช ืฉื™ืขื ื” ืขืœ ื”ืฆืจื›ื™ื ืฉืœื›ื. ืžื–ืจืžื™ ื›ื•ื— ื•ื•ื™ื ื™ืืกื” ืœืชื ื•ืขื” ืขื“ื™ื ื”, ื™ื™ืŸ ืื• ื™ื•ื’ื” ืžืฉืงืžืช, ืื ื™ ืื‘ื ื” ืฉืขื” ืฉืœ ืชืจื’ื•ืœ ืจืง ื‘ืฉื‘ื™ืœื›ื. ื—ื“ืฉื™ื ื‘ื™ื•ื’ื”? ื”ืฉืื™ืจื• ืืช ื–ื” ืœื™. ื™ืฉ ืžื—ืฆืœืช ื•ืื‘ื™ื–ืจื™ื.
$โ€72ย โ€ย $โ€72ย โ€ ืœืงื‘ื•ืฆื”
,
1 ืฉืข'

ืžื“ื™ื˜ืฆื™ื” ืžื•ื“ืจื›ืช

ืœืžืฆื•ื ืจื’ื™ืขื” ืขืžื•ืงื” ื•ื—ื™ื‘ื•ืจ ืคื ื™ืžื™ ื‘ื—ื•ื•ื™ื™ืช ืžื“ื™ื˜ืฆื™ื” ืžื•ื“ืจื›ืช ื”ืžื•ืชืืžืช ืœื›ื ื•ืœืงื‘ื•ืฆืชื›ื. ื”ื—ื•ื•ื™ื” ื”ื–ื• ืชืขื–ื•ืจ ืœื›ื ืœื”ื™ืจื’ืข ื•ืœื”ืชื—ื‘ืจ ืœื ื•ื›ื—ื•ืช ืฉืœื›ื. ืžืกืคืจ ืžืกืคื™ืง ืฉืœ ืžื–ืจื ื™ื ื•ืžืฉืขื ื•ืช ืขื“ 6 ืื ืฉื™ื. ืชืžื—ื•ืจ ืžื•ืชืื ืื™ืฉื™ืช ื–ืžื™ืŸ ืœืงื‘ื•ืฆื•ืช ืงื˜ื ื•ืช ื•ื’ื“ื•ืœื•ืช.
$โ€90ย โ€ย $โ€90ย โ€ ืœืงื‘ื•ืฆื”
,
1 ืฉืข'

ืืžื‘ื˜ ืฆืœื™ืœื™ื ืขื ืงืขืจื•ืช ืงืจื™ืกื˜ืœ

ืœืžืฆื•ื ืจื’ื™ืขื” ืขืžื•ืงื” ื•ืžื ื•ื—ื” ื‘ืžื”ืœืš ืืžื‘ื˜ ื”ืฆืœื™ืœื™ื ื”ื–ื” ืขื ืงืขืจืช ืงืจื™ืกื˜ืœ. ื‘ื—ื•ื•ื™ื” ื”ื–ื•, ืื ื—ื ื• ืžืชื—ื‘ืจื™ื ืœื’ื•ืฃ ืฉืœื ื•, ื•ืื– ื ื•ืชื ื™ื ืœืฆืœื™ืœื™ื ื•ืœืจื˜ื˜ ืฉืœ ื”ืงืขืจื•ืช ืœืฉืืช ืื•ืชื ื• ืœื›ืœ ืžืงื•ื ืฉืืœื™ื• ืื ื—ื ื• ืฆืจื™ื›ื™ื ืœื”ื’ื™ืข. ืžืกื‘ื™ื, ืชื•ืฉื‘ื•ืช ื•ืฉืžื™ื›ื•ืช ืžืกื•ืคืงื™ื ืœืขื“ 6 ืื ืฉื™ื.
$โ€144ย โ€ย $โ€144ย โ€ ืœืงื‘ื•ืฆื”
,
1 ืฉืข'
ืืคืฉืจ ืœืฉืœื•ื— ื”ื•ื“ืขื” ืืœ Jenna ื›ื“ื™ ืœื”ืชืื™ื ืืช ื”ื”ืฆืขื•ืช ื‘ืื•ืคืŸ ืื™ืฉื™ ืื• ืœื‘ืฆืข ืฉื™ื ื•ื™ื™ื.

ื“ื™ืจื•ื’ ืฉืœ 5.0 ืžืชื•ืš 5 ื›ื•ื›ื‘ื™ื, ืขืœ ืกืžืš 3 ื‘ื™ืงื•ืจื•ืช

ื”ื”ื›ืฉืจื” ื•ื”ื ื™ืกื™ื•ืŸ ืฉืœื™

3 ืฉื ื•ืช ื ื™ืกื™ื•ืŸ
ื”ืงืžืชื™ ืืช Embodied Spirit ื‘ืฉื ืช 2023.
ื”ืฉื›ืœื” ื•ื”ื›ืฉืจื”
275 ืฉืขื•ืช ืื™ืžื•ืŸ (RYT-200 + 40 ืฉืขื•ืช Slow Flow + 35 ืฉืขื•ืช Yin ืžื•ืกืžื›ื•ืช) + 800+ ืฉืขื•ืช ื”ื•ืจืื”.
ื›ื“ื™ ืœื”ื’ืŸ ืขืœ ื”ืชืฉืœื•ื ืฉืœื›ื, ืชืžื™ื“ ื™ืฉ ืœื”ืฉืชืžืฉ ื‘-Airbnb ื›ื“ื™ ืœืฉืœื•ื— ื›ืกืฃ ื•ืœืชืงืฉืจ ืขื ื”ืžืืจื—ื™ื.

ื”ื’ืœืจื™ื” ืฉืœื™

ืื ื™ ืื’ื™ืข ืืœื™ื›ื

ืื ื™ ืžื’ื™ืข/ื” ืืœ ื”ืื•ืจื—ื™ื ื‘ืื–ื•ืจ ืฉืžืฆื•ื™ืŸ ื‘ืžืคื”. ื›ื“ื™ ืœื‘ืฆืข ื”ื–ืžื ื” ื‘ืžื™ืงื•ื ืื—ืจ, ืืคืฉืจ ืœืฉืœื•ื— ืœื™ ื”ื•ื“ืขื”.

ื“ื‘ืจื™ื ืฉื—ืฉื•ื‘ ืœื“ืขืช

ื“ืจื™ืฉื•ืช ืœืื•ืจื—ื™ื

ืื•ืจื—ื™ื ื‘ื ื™ 18 ื•ืžืขืœื” ื™ื›ื•ืœื™ื ืœื”ืฉืชืชืฃ.

ื ื’ื™ืฉื•ึผืช

ืืคืฉืจ ืœืฉืœื•ื— ื”ื•ื“ืขื” ืœืžืืจื—ื™ื ืœืงื‘ืœืช ืคืจื˜ื™ื. ืžื™ื“ืข ื ื•ืกืฃ

ืžื“ื™ื ื™ื•ืช ื‘ื™ื˜ื•ืœื™ื

ื™ืฉ ืœื‘ื˜ืœ ืœืคื—ื•ืช ื™ื•ื (1) ืœืคื ื™ ืžื•ืขื“ ื”ื”ืชื—ืœื” ื›ื“ื™ ืœืงื‘ืœ ื”ื—ื–ืจ ื›ืกืคื™ ืžืœื.
$โ€72ย โ€ย ื”ื—ืœ ืž-$โ€72ย โ€ ืœืงื‘ื•ืฆื”
ื‘ื™ื˜ื•ืœ ืœืœื ืงื ืก

ืžืืžื ื™ื ืื™ืฉื™ื™ื ื‘-Airbnb ื ื‘ื—ืจื™ื ืขืœ ืคื™ ื”ืื™ื›ื•ืชย ืฉืœื”ื

ื‘ืžื”ืœืš ื”ื‘ื“ื™ืงื” ืฉืœ ืžืืžื ื™ื ืื™ืฉื™ื™ื ืื ื—ื ื• ื‘ื•ื—ื ื™ื ืืช ื”ื ื™ืกื™ื•ืŸ ื”ืžืงืฆื•ืขื™, ื”ื”ืกืžื›ื•ืช ืฉืœื”ื ื›ืžืืžื ื™ ื›ื•ืฉืจ ื•ื”ืžื•ื ื™ื˜ื™ืŸ ืฉืœื”ื ื›ืžืฆื˜ื™ื™ื ื™ื ื‘ืชื—ื•ืžื. ืžื™ื“ืข ื ื•ืกืฃ
ื ืชืงืœืชื ื‘ื‘ืขื™ื”?

ื™ื•ื’ื”, ืžื“ื™ื˜ืฆื™ื” ื•ืืžื‘ื˜ื™ื•ืช ืฆืœื™ืœ ืขื ื’'ื ื”

ืื ื™ ืžืชืจื’ืœืช ื™ื•ื’ื” (20 ืฉื ื”), ืžื•ืจื” ืœื™ื•ื’ื” (3 ืฉื ื™ื), ืืžื, ืื•ื”ื‘ืช ืžื•ื–ื™ืงื” ื•ื—ื•ืœื ื™ืช ืฉืคื•ืช. ืื ื™ ืื•ื”ื‘ืช ืœืฉืชืฃ ืฉื™ืขื•ืจื™ ื™ื•ื’ื” ื‘ื˜ื•ื—ื™ื, ืžืจืขื ื ื™ื ื•ืžืขื•ื“ื“ื™ื ืขื ืชืœืžื™ื“ื™ื ื‘ื›ืœ ื”ื’ื™ืœืื™ืย ื•ื”ืจืžื•ืช.
ืชื•ืจื’ื ื‘ืื•ืคืŸย ืื•ื˜ื•ืžื˜ื™
ืžืืžื /ืช ืื™ืฉื™/ืช | ื“ื ื•ื•ืจ
ื”ืฉื™ืจื•ืช ื ืขืจืš ื‘ื‘ื™ืชย ืฉืœื›ื
$โ€72ย โ€ย ื”ื—ืœ ืž-$โ€72ย โ€ ืœืงื‘ื•ืฆื”
ื‘ื™ื˜ื•ืœ ืœืœื ืงื ืก

ื™ื•ื’ื” ืงื‘ื•ืฆืชื™ืช ื‘ื”ืชืืžื” ืื™ืฉื™ืช

ืœืงื‘ื•ืฆื•ืช ืฉืœ 3 ืื ืฉื™ื ืื• ื™ื•ืชืจ. ืฉื™ืขื•ืจ ื™ื•ื’ื” ืžื•ืชืื ืื™ืฉื™ืช ืฉื™ืขื ื” ืขืœ ื”ืฆืจื›ื™ื ืฉืœื›ื. ืื ื™ ืื‘ื ื” ืฉืขื” ืฉืœ ืชืจื’ื•ืœ ื™ื•ื’ื” ืจืง ืขื‘ื•ืจ ื”ืงื‘ื•ืฆื” ืฉืœื›ื, ื”ื—ืœ ืžื™ื•ื•ื’ื” ื—ื–ืงื” ื•ื•ื™ื ื™ืืกื” ื•ืขื“ ืชื ื•ืขื•ืช ืขื“ื™ื ื•ืช, ื™ื™ืŸ ืื• ื™ื•ื’ื” ืžืฉืงืžืช. ื—ื“ืฉื™ื ื‘ื™ื•ื’ื”? ื”ืฉืื™ืจื• ืืช ื–ื” ืœื™. ืžืกืคื™ืง ืžื—ืฆืœื•ืช ื•ืื‘ื™ื–ืจื™ื ืœ-6 ืื ืฉื™ื. ืชืžื—ื•ืจ ืžื•ืชืื ืื™ืฉื™ืช ื–ืžื™ืŸ ืœืงื‘ื•ืฆื•ืช ื’ื“ื•ืœื•ืช.
$โ€30ย โ€ย $โ€30ย โ€, ืœื›ืœ ืื•ืจื—
ืžื™ื ื™ืžื•ื ืœื”ื–ืžื ื”: $โ€90ย โ€
,
1 ืฉืข'

ื™ื•ื’ื” ื•ืžื“ื™ื˜ืฆื™ื” ื‘ื”ืชืืžื” ืื™ืฉื™ืช

ืฉื™ืขื•ืจ ื™ื•ื’ื” ื•ืžื“ื™ื˜ืฆื™ื” ืžื•ืชืื ืื™ืฉื™ืช ืฉื™ืขื ื” ืขืœ ื”ืฆืจื›ื™ื ืฉืœื›ื. ืขื ื“ื’ืฉ ืขืœ ื”ื’ืฉืžื”, ืื ื™ ืืขืฆื‘ ื—ื•ื•ื™ื™ืช ื™ื•ื’ื” ืžื•ืชืืžืช ืื™ืฉื™ืช (ื‘ืกื’ื ื•ืŸ ืฉืชื‘ื—ืจื•, ืื• ืชืฉืื™ืจื• ืืช ื–ื” ืœื™!) ื•ืžื“ื™ื˜ืฆื™ื” ืžื•ื“ืจื›ืช, ืฉื™ืฉืื™ืจื• ืืชื›ื ืขื ืชื—ื•ืฉื” ืฉืœ ืžื™ืงื•ื“ ื•ื”ืชื—ื“ืฉื•ืช. ืžืกืคื™ืง ืžื—ืฆืœื•ืช ื•ืื‘ื™ื–ืจื™ื ืœ-6 ืื ืฉื™ื. ืชืžื—ื•ืจ ืžื•ืชืื ืื™ืฉื™ืช ื–ืžื™ืŸ ืœืงื‘ื•ืฆื•ืช ืงื˜ื ื•ืช ื•ื’ื“ื•ืœื•ืช.
$โ€36ย โ€ย $โ€36ย โ€, ืœื›ืœ ืื•ืจื—
ืžื™ื ื™ืžื•ื ืœื”ื–ืžื ื”: $โ€108ย โ€
,
1 ืฉืข'

ื™ื•ื’ื”, ืžื“ื™ื˜ืฆื™ื” ื•ืืžื‘ื˜ ืฆืœื™ืœื™ื

ื”ืชื’ืœืžื•ืช ื”ื—ื•ื•ื™ื” ื”ืื•ืœื˜ื™ืžื˜ื™ื‘ื™ืช ื‘ืืžืฆืขื•ืช ืชื ื•ืขื”, ืงืฉื™ื‘ื•ืช ื•ืฆืœื™ืœ. ื”ืฉื™ืขื•ืจ ื”ื–ื”, ืฉื ืžืฉืš 90 ื“ืงื•ืช, ื›ื•ืœืœ ื™ื•ื’ื” ื‘ื”ืชืืžื” ืื™ืฉื™ืช ืฉืžืชืžืงื“ืช ื‘ืฆืจื›ื™ื ืฉืœื›ื, ืžื“ื™ื˜ืฆื™ื” ืžื•ื“ืจื›ืช ืฉืชืขื–ื•ืจ ืœื›ื ืœื”ืชืžืงื“ ื‘ื’ื•ืฃ ืฉืœื›ื, ื•ืืžื‘ื˜ ืฆืœื™ืœื™ื ืขื ืงืขืจื•ืช ืงืจื™ืกื˜ืœ ืฉื™ืขื–ื•ืจ ืœื›ื ืœื”ื™ืจื’ืข ื•ืœื”ืจื’ื™ืฉ ืฉืœื•ื•ื” ืขืžื•ืงื”. ืžืกื‘ื™ื, ืชื•ืฉื‘ื•ืช ื•ืฉืžื™ื›ื•ืช ืžืกื•ืคืงื™ื ืœืขื“ 6 ืื ืฉื™ื. ืชืžื—ื•ืจ ืžื•ืชืื ืื™ืฉื™ืช ื–ืžื™ืŸ ืœืงื‘ื•ืฆื•ืช ืงื˜ื ื•ืช ื•ื’ื“ื•ืœื•ืช.
$โ€45ย โ€ย $โ€45ย โ€, ืœื›ืœ ืื•ืจื—
ืžื™ื ื™ืžื•ื ืœื”ื–ืžื ื”: $โ€180ย โ€
,
1 ืฉืข' 30 ื“ืง'

ื™ื•ื’ื” ืžื•ืชืืžืช ืื™ืฉื™ืช

ืฉื™ืขื•ืจ ื™ื•ื’ื” ืคืจื˜ื™ ื•ืžื•ืชืื ืื™ืฉื™ืช ืฉื™ืขื ื” ืขืœ ื”ืฆืจื›ื™ื ืฉืœื›ื. ืžื–ืจืžื™ ื›ื•ื— ื•ื•ื™ื ื™ืืกื” ืœืชื ื•ืขื” ืขื“ื™ื ื”, ื™ื™ืŸ ืื• ื™ื•ื’ื” ืžืฉืงืžืช, ืื ื™ ืื‘ื ื” ืฉืขื” ืฉืœ ืชืจื’ื•ืœ ืจืง ื‘ืฉื‘ื™ืœื›ื. ื—ื“ืฉื™ื ื‘ื™ื•ื’ื”? ื”ืฉืื™ืจื• ืืช ื–ื” ืœื™. ื™ืฉ ืžื—ืฆืœืช ื•ืื‘ื™ื–ืจื™ื.
$โ€72ย โ€ย $โ€72ย โ€ ืœืงื‘ื•ืฆื”
,
1 ืฉืข'

ืžื“ื™ื˜ืฆื™ื” ืžื•ื“ืจื›ืช

ืœืžืฆื•ื ืจื’ื™ืขื” ืขืžื•ืงื” ื•ื—ื™ื‘ื•ืจ ืคื ื™ืžื™ ื‘ื—ื•ื•ื™ื™ืช ืžื“ื™ื˜ืฆื™ื” ืžื•ื“ืจื›ืช ื”ืžื•ืชืืžืช ืœื›ื ื•ืœืงื‘ื•ืฆืชื›ื. ื”ื—ื•ื•ื™ื” ื”ื–ื• ืชืขื–ื•ืจ ืœื›ื ืœื”ื™ืจื’ืข ื•ืœื”ืชื—ื‘ืจ ืœื ื•ื›ื—ื•ืช ืฉืœื›ื. ืžืกืคืจ ืžืกืคื™ืง ืฉืœ ืžื–ืจื ื™ื ื•ืžืฉืขื ื•ืช ืขื“ 6 ืื ืฉื™ื. ืชืžื—ื•ืจ ืžื•ืชืื ืื™ืฉื™ืช ื–ืžื™ืŸ ืœืงื‘ื•ืฆื•ืช ืงื˜ื ื•ืช ื•ื’ื“ื•ืœื•ืช.
$โ€90ย โ€ย $โ€90ย โ€ ืœืงื‘ื•ืฆื”
,
1 ืฉืข'

ืืžื‘ื˜ ืฆืœื™ืœื™ื ืขื ืงืขืจื•ืช ืงืจื™ืกื˜ืœ

ืœืžืฆื•ื ืจื’ื™ืขื” ืขืžื•ืงื” ื•ืžื ื•ื—ื” ื‘ืžื”ืœืš ืืžื‘ื˜ ื”ืฆืœื™ืœื™ื ื”ื–ื” ืขื ืงืขืจืช ืงืจื™ืกื˜ืœ. ื‘ื—ื•ื•ื™ื” ื”ื–ื•, ืื ื—ื ื• ืžืชื—ื‘ืจื™ื ืœื’ื•ืฃ ืฉืœื ื•, ื•ืื– ื ื•ืชื ื™ื ืœืฆืœื™ืœื™ื ื•ืœืจื˜ื˜ ืฉืœ ื”ืงืขืจื•ืช ืœืฉืืช ืื•ืชื ื• ืœื›ืœ ืžืงื•ื ืฉืืœื™ื• ืื ื—ื ื• ืฆืจื™ื›ื™ื ืœื”ื’ื™ืข. ืžืกื‘ื™ื, ืชื•ืฉื‘ื•ืช ื•ืฉืžื™ื›ื•ืช ืžืกื•ืคืงื™ื ืœืขื“ 6 ืื ืฉื™ื.
$โ€144ย โ€ย $โ€144ย โ€ ืœืงื‘ื•ืฆื”
,
1 ืฉืข'
ืืคืฉืจ ืœืฉืœื•ื— ื”ื•ื“ืขื” ืืœ Jenna ื›ื“ื™ ืœื”ืชืื™ื ืืช ื”ื”ืฆืขื•ืช ื‘ืื•ืคืŸ ืื™ืฉื™ ืื• ืœื‘ืฆืข ืฉื™ื ื•ื™ื™ื.

ื“ื™ืจื•ื’ ืฉืœ 5.0 ืžืชื•ืš 5 ื›ื•ื›ื‘ื™ื, ืขืœ ืกืžืš 3 ื‘ื™ืงื•ืจื•ืช

ื”ื”ื›ืฉืจื” ื•ื”ื ื™ืกื™ื•ืŸ ืฉืœื™

3 ืฉื ื•ืช ื ื™ืกื™ื•ืŸ
ื”ืงืžืชื™ ืืช Embodied Spirit ื‘ืฉื ืช 2023.
ื”ืฉื›ืœื” ื•ื”ื›ืฉืจื”
275 ืฉืขื•ืช ืื™ืžื•ืŸ (RYT-200 + 40 ืฉืขื•ืช Slow Flow + 35 ืฉืขื•ืช Yin ืžื•ืกืžื›ื•ืช) + 800+ ืฉืขื•ืช ื”ื•ืจืื”.
ื›ื“ื™ ืœื”ื’ืŸ ืขืœ ื”ืชืฉืœื•ื ืฉืœื›ื, ืชืžื™ื“ ื™ืฉ ืœื”ืฉืชืžืฉ ื‘-Airbnb ื›ื“ื™ ืœืฉืœื•ื— ื›ืกืฃ ื•ืœืชืงืฉืจ ืขื ื”ืžืืจื—ื™ื.

ื”ื’ืœืจื™ื” ืฉืœื™

ืื ื™ ืื’ื™ืข ืืœื™ื›ื

ืื ื™ ืžื’ื™ืข/ื” ืืœ ื”ืื•ืจื—ื™ื ื‘ืื–ื•ืจ ืฉืžืฆื•ื™ืŸ ื‘ืžืคื”. ื›ื“ื™ ืœื‘ืฆืข ื”ื–ืžื ื” ื‘ืžื™ืงื•ื ืื—ืจ, ืืคืฉืจ ืœืฉืœื•ื— ืœื™ ื”ื•ื“ืขื”.

ื“ื‘ืจื™ื ืฉื—ืฉื•ื‘ ืœื“ืขืช

ื“ืจื™ืฉื•ืช ืœืื•ืจื—ื™ื

ืื•ืจื—ื™ื ื‘ื ื™ 18 ื•ืžืขืœื” ื™ื›ื•ืœื™ื ืœื”ืฉืชืชืฃ.

ื ื’ื™ืฉื•ึผืช

ืืคืฉืจ ืœืฉืœื•ื— ื”ื•ื“ืขื” ืœืžืืจื—ื™ื ืœืงื‘ืœืช ืคืจื˜ื™ื. ืžื™ื“ืข ื ื•ืกืฃ

ืžื“ื™ื ื™ื•ืช ื‘ื™ื˜ื•ืœื™ื

ื™ืฉ ืœื‘ื˜ืœ ืœืคื—ื•ืช ื™ื•ื (1) ืœืคื ื™ ืžื•ืขื“ ื”ื”ืชื—ืœื” ื›ื“ื™ ืœืงื‘ืœ ื”ื—ื–ืจ ื›ืกืคื™ ืžืœื.

ืžืืžื ื™ื ืื™ืฉื™ื™ื ื‘-Airbnb ื ื‘ื—ืจื™ื ืขืœ ืคื™ ื”ืื™ื›ื•ืชย ืฉืœื”ื

ื‘ืžื”ืœืš ื”ื‘ื“ื™ืงื” ืฉืœ ืžืืžื ื™ื ืื™ืฉื™ื™ื ืื ื—ื ื• ื‘ื•ื—ื ื™ื ืืช ื”ื ื™ืกื™ื•ืŸ ื”ืžืงืฆื•ืขื™, ื”ื”ืกืžื›ื•ืช ืฉืœื”ื ื›ืžืืžื ื™ ื›ื•ืฉืจ ื•ื”ืžื•ื ื™ื˜ื™ืŸ ืฉืœื”ื ื›ืžืฆื˜ื™ื™ื ื™ื ื‘ืชื—ื•ืžื. ืžื™ื“ืข ื ื•ืกืฃ
ื ืชืงืœืชื ื‘ื‘ืขื™ื”?