ื‘ื•ื˜ื™ืง ืขื™ืกื•ื™ ืจื•ืžื ืžืืœืกื™ื•

ืื ื™ ืžืขืกื” ืžื•ืžื—ื” ื‘ืขื™ืกื•ื™ ืฉื•ื•ื“ื™ ืžืจื’ื™ืข ื•ื‘ืขื™ืกื•ื™ ื’ื‘ ื“ืงื•ื ื˜ืจืงื˜ื™ื‘ื™
ืชื•ืจื’ื ื‘ืื•ืคืŸย ืื•ื˜ื•ืžื˜ื™
ืžืขืกื” | ืจื•ืžื
ืžื™ืงื•ื: Palestra fitnessย Mood

ืขื™ืกื•ื™ ืฉื•ื•ื“ื™

ืขื™ืกื•ื™ ืžืจื’ื™ืข ืœื›ืœ ื”ื’ื•ืฃ
$โ€70ย โ€ย $โ€70ย โ€, ืœื›ืœ ืื•ืจื—
,
45 ื“ืง'

ืžื ื•ื—ื”

ืœื”ื™ืจื’ืข ื•ืœื”ืชืจืขื ืŸ ื‘ืขื™ืกื•ื™ ืฉื ื•ืขื“ ืœืฉื—ืจืจ ืžืชื— ื•ืœื—ืฅ. ื—ื•ื•ื™ื” ืกื•ื—ืคืช ื”ืžืฉืœื‘ืช ื˜ื›ื ื™ืงื•ืช ืขื“ื™ื ื•ืช ื•ืชื ื•ืขื•ืช ื”ืจืžื•ื ื™ื•ืช, ืื™ื“ื™ืืœื™ืช ืื—ืจื™ ื™ื•ื ืขืžื•ืก ืื• ื™ื•ื ืฉืœ ื ืกื™ืขื•ืช. ืœื”ืชืคื ืง ื‘ืจื’ืข ืฉืœ ืจื•ื•ื—ื” ื˜ื”ื•ืจื” ื•ืœืชืช ืœื’ื•ืฃ ื•ืœื ืคืฉ ืฉืœื›ื ืœื”ื—ื–ื™ืจ ืœืขืฆืžื ืื™ื–ื•ืŸ ื•ืฉืœื•ื•ื”.
$โ€70ย โ€ย $โ€70ย โ€, ืœื›ืœ ืื•ืจื—
,
45 ื“ืง'

ืขื™ืกื•ื™ ืฉื—ืจื•ืจ ืžืชื—

ืขื™ืกื•ื™ ืœื”ืจืคื™ื™ืช ืฉืจื™ืจื™ื, ืื™ื“ื™ืืœื™ ืœืฉื—ืจื•ืจ ืžืชื— ื•ื ื’ื™ืฉื•ืช ื‘ืฉืจื™ืจื™ื. ื‘ืืžืฆืขื•ืช ื˜ื›ื ื™ืงื•ืช ืžืžื•ืงื“ื•ืช ืœืจืงืžื•ืช ื”ืขืžื•ืงื•ืช, ื”ื˜ื™ืคื•ืœ ืขื•ื–ืจ ืœืฉืคืจ ืืช ื”ื ื™ื™ื“ื•ืช, ืœื”ืคื—ื™ืช ืืช ื”ื›ืื‘ ื•ืœืงื“ื ื”ืชืื•ืฉืฉื•ืช ืคื™ื–ื™ืช. ืžื•ืฉืœื ืื—ืจื™ ืคืขื™ืœื•ืช ืกืคื•ืจื˜ื™ื‘ื™ืช, ืขื‘ื•ื“ื” ืงืฉื” ืื• ืชื ื•ื—ื” ืœื ื ื›ื•ื ื”. ื˜ื™ืคื•ืœ ื™ืขื™ืœ ืฉื™ืขื–ื•ืจ ืœื›ื ืœื”ื—ื–ื™ืจ ืœืขืฆืžื›ื ืชื—ื•ืฉืช ืงืœื•ืช ื•ืฉืœืžื•ืช.
$โ€70ย โ€ย $โ€70ย โ€, ืœื›ืœ ืื•ืจื—
,
45 ื“ืง'

ืขื™ืกื•ื™ ื”ื•ืœื™ืกื˜ื™

ื”ืขื™ืกื•ื™ ื”ื”ื•ืœื™ืกื˜ื™ ื”ื•ื ื˜ื™ืคื•ืœ ืฉืžืชื™ื™ื—ืก ืœืื“ื ื›ื™ืฉื•ืช ืฉืœืžื”: ื’ื•ืฃ, ื ืคืฉ ื•ืจื’ืฉื•ืช. ื‘ืืžืฆืขื•ืช ืชื ื•ืขื•ืช ืื™ื˜ื™ื•ืช ื•ืžืžื•ืงื“ื•ืช, ื”ื•ื ืžืงื“ื ืจื’ื™ืขื” ืขืžื•ืงื”, ืžืฉืคืจ ืืช ื–ืจื™ืžืช ื”ื“ื ื•ืžืฉื—ืจืจ ืžืชื—. ืžืกื™ื™ืข ื‘ื”ืฉื‘ืช ื”ืื™ื–ื•ืŸ, ื”ืจื•ื•ื—ื” ื•ื”ื”ืจืžื•ื ื™ื” ื”ืคื ื™ืžื™ืช ืขืœ ื™ื“ื™ ื’ื™ืจื•ื™ ื™ื›ื•ืœื•ืช ื”ืจื™ืคื•ื™ ื”ืขืฆืžื™ ื”ื˜ื‘ืขื™ื•ืช ืฉืœ ื”ื’ื•ืฃ.
$โ€70ย โ€ย $โ€70ย โ€, ืœื›ืœ ืื•ืจื—
,
45 ื“ืง'
ืืคืฉืจ ืœืฉืœื•ื— ื”ื•ื“ืขื” ืืœ Alessio ื›ื“ื™ ืœื”ืชืื™ื ืืช ื”ื”ืฆืขื•ืช ื‘ืื•ืคืŸ ืื™ืฉื™ ืื• ืœื‘ืฆืข ืฉื™ื ื•ื™ื™ื.

ืื™ืŸ ื‘ื™ืงื•ืจื•ืช (ื‘ื™ื ืชื™ื™ื)

ืœืžืืจื—ื™ื ื”ืืœื” ื™ืฉ 3 ื‘ื™ืงื•ืจื•ืช ืขืœ ืฉื™ืจื•ืชื™ื ืื—ืจื™ื. ืœื”ืฆื’ืช ื‘ื™ืงื•ืจื•ืช ื ื•ืกืคื•ืช

ื”ื”ื›ืฉืจื” ื•ื”ื ื™ืกื™ื•ืŸ ืฉืœื™

10 ืฉื ื•ืช ื ื™ืกื™ื•ืŸ
ืขื‘ื“ืชื™ ื›ืžืขืกื” ื‘ื›ืžื” ื—ื“ืจื™ ื›ื•ืฉืจ ื•ืกืคื
ื”ืฉื›ืœื” ื•ื”ื›ืฉืจื”
ืžื˜ืคืœ ื‘ืžืกืื–', ืžืขืกื” ื”ื•ืœื™ืกื˜ื™
ื›ื“ื™ ืœื”ื’ืŸ ืขืœ ื”ืชืฉืœื•ื ืฉืœื›ื, ืชืžื™ื“ ื™ืฉ ืœื”ืฉืชืžืฉ ื‘-Airbnb ื›ื“ื™ ืœืฉืœื•ื— ื›ืกืฃ ื•ืœืชืงืฉืจ ืขื ื”ืžืืจื—ื™ื.

ืœืืŸ ืชืฆื˜ืจื›ื• ืœื”ื’ื™ืข

Palestra fitness Mood
00167, ืจื•ืžื, ืœืืฆื™ื•, ืื™ื˜ืœื™ื”

ื“ื‘ืจื™ื ืฉื—ืฉื•ื‘ ืœื“ืขืช

ื“ืจื™ืฉื•ืช ืœืื•ืจื—ื™ื

ืื•ืจื—ื™ื ื‘ื ื™ 18 ื•ืžืขืœื” ื™ื›ื•ืœื™ื ืœื”ืฉืชืชืฃ.

ื ื’ื™ืฉื•ึผืช

ืืคืฉืจ ืœืฉืœื•ื— ื”ื•ื“ืขื” ืœืžืืจื—ื™ื ืœืงื‘ืœืช ืคืจื˜ื™ื. ืžื™ื“ืข ื ื•ืกืฃ

ืžื“ื™ื ื™ื•ืช ื‘ื™ื˜ื•ืœื™ื

ื™ืฉ ืœื‘ื˜ืœ ืœืคื—ื•ืช ื™ื•ื (1) ืœืคื ื™ ืžื•ืขื“ ื”ื”ืชื—ืœื” ื›ื“ื™ ืœืงื‘ืœ ื”ื—ื–ืจ ื›ืกืคื™ ืžืœื.
$โ€70ย โ€ย ื”ื—ืœ ืž-$โ€70ย โ€ ืœื›ืœ ืื•ืจื—
ื‘ื™ื˜ื•ืœ ืœืœื ืงื ืก

ืžืขืกื™ื ื‘-Airbnb ื ื‘ื—ืจื™ื ืขืœ ืคื™ ื”ืื™ื›ื•ืชย ืฉืœื”ื

ื‘ืžื”ืœืš ื”ื‘ื“ื™ืงื” ืฉืœ ืžืขืกื™ื ืื ื—ื ื• ื‘ื•ื—ื ื™ื ืืช ื”ื ื™ืกื™ื•ืŸ ื”ืžืงืฆื•ืขื™, ื”ื”ื›ืฉืจื” ื”ื™ื™ืขื•ื“ื™ืช ื•ื”ืžื•ื ื™ื˜ื™ืŸ ืฉืœื”ื ื›ืžืฆื˜ื™ื™ื ื™ื ื‘ืชื—ื•ืžื. ืžื™ื“ืข ื ื•ืกืฃ
ื ืชืงืœืชื ื‘ื‘ืขื™ื”?

ื‘ื•ื˜ื™ืง ืขื™ืกื•ื™ ืจื•ืžื ืžืืœืกื™ื•

ืื ื™ ืžืขืกื” ืžื•ืžื—ื” ื‘ืขื™ืกื•ื™ ืฉื•ื•ื“ื™ ืžืจื’ื™ืข ื•ื‘ืขื™ืกื•ื™ ื’ื‘ ื“ืงื•ื ื˜ืจืงื˜ื™ื‘ื™
ืชื•ืจื’ื ื‘ืื•ืคืŸย ืื•ื˜ื•ืžื˜ื™
ืžืขืกื” | ืจื•ืžื
ืžื™ืงื•ื: Palestra fitnessย Mood
$โ€70ย โ€ย ื”ื—ืœ ืž-$โ€70ย โ€ ืœื›ืœ ืื•ืจื—
ื‘ื™ื˜ื•ืœ ืœืœื ืงื ืก

ืขื™ืกื•ื™ ืฉื•ื•ื“ื™

ืขื™ืกื•ื™ ืžืจื’ื™ืข ืœื›ืœ ื”ื’ื•ืฃ
$โ€70ย โ€ย $โ€70ย โ€, ืœื›ืœ ืื•ืจื—
,
45 ื“ืง'

ืžื ื•ื—ื”

ืœื”ื™ืจื’ืข ื•ืœื”ืชืจืขื ืŸ ื‘ืขื™ืกื•ื™ ืฉื ื•ืขื“ ืœืฉื—ืจืจ ืžืชื— ื•ืœื—ืฅ. ื—ื•ื•ื™ื” ืกื•ื—ืคืช ื”ืžืฉืœื‘ืช ื˜ื›ื ื™ืงื•ืช ืขื“ื™ื ื•ืช ื•ืชื ื•ืขื•ืช ื”ืจืžื•ื ื™ื•ืช, ืื™ื“ื™ืืœื™ืช ืื—ืจื™ ื™ื•ื ืขืžื•ืก ืื• ื™ื•ื ืฉืœ ื ืกื™ืขื•ืช. ืœื”ืชืคื ืง ื‘ืจื’ืข ืฉืœ ืจื•ื•ื—ื” ื˜ื”ื•ืจื” ื•ืœืชืช ืœื’ื•ืฃ ื•ืœื ืคืฉ ืฉืœื›ื ืœื”ื—ื–ื™ืจ ืœืขืฆืžื ืื™ื–ื•ืŸ ื•ืฉืœื•ื•ื”.
$โ€70ย โ€ย $โ€70ย โ€, ืœื›ืœ ืื•ืจื—
,
45 ื“ืง'

ืขื™ืกื•ื™ ืฉื—ืจื•ืจ ืžืชื—

ืขื™ืกื•ื™ ืœื”ืจืคื™ื™ืช ืฉืจื™ืจื™ื, ืื™ื“ื™ืืœื™ ืœืฉื—ืจื•ืจ ืžืชื— ื•ื ื’ื™ืฉื•ืช ื‘ืฉืจื™ืจื™ื. ื‘ืืžืฆืขื•ืช ื˜ื›ื ื™ืงื•ืช ืžืžื•ืงื“ื•ืช ืœืจืงืžื•ืช ื”ืขืžื•ืงื•ืช, ื”ื˜ื™ืคื•ืœ ืขื•ื–ืจ ืœืฉืคืจ ืืช ื”ื ื™ื™ื“ื•ืช, ืœื”ืคื—ื™ืช ืืช ื”ื›ืื‘ ื•ืœืงื“ื ื”ืชืื•ืฉืฉื•ืช ืคื™ื–ื™ืช. ืžื•ืฉืœื ืื—ืจื™ ืคืขื™ืœื•ืช ืกืคื•ืจื˜ื™ื‘ื™ืช, ืขื‘ื•ื“ื” ืงืฉื” ืื• ืชื ื•ื—ื” ืœื ื ื›ื•ื ื”. ื˜ื™ืคื•ืœ ื™ืขื™ืœ ืฉื™ืขื–ื•ืจ ืœื›ื ืœื”ื—ื–ื™ืจ ืœืขืฆืžื›ื ืชื—ื•ืฉืช ืงืœื•ืช ื•ืฉืœืžื•ืช.
$โ€70ย โ€ย $โ€70ย โ€, ืœื›ืœ ืื•ืจื—
,
45 ื“ืง'

ืขื™ืกื•ื™ ื”ื•ืœื™ืกื˜ื™

ื”ืขื™ืกื•ื™ ื”ื”ื•ืœื™ืกื˜ื™ ื”ื•ื ื˜ื™ืคื•ืœ ืฉืžืชื™ื™ื—ืก ืœืื“ื ื›ื™ืฉื•ืช ืฉืœืžื”: ื’ื•ืฃ, ื ืคืฉ ื•ืจื’ืฉื•ืช. ื‘ืืžืฆืขื•ืช ืชื ื•ืขื•ืช ืื™ื˜ื™ื•ืช ื•ืžืžื•ืงื“ื•ืช, ื”ื•ื ืžืงื“ื ืจื’ื™ืขื” ืขืžื•ืงื”, ืžืฉืคืจ ืืช ื–ืจื™ืžืช ื”ื“ื ื•ืžืฉื—ืจืจ ืžืชื—. ืžืกื™ื™ืข ื‘ื”ืฉื‘ืช ื”ืื™ื–ื•ืŸ, ื”ืจื•ื•ื—ื” ื•ื”ื”ืจืžื•ื ื™ื” ื”ืคื ื™ืžื™ืช ืขืœ ื™ื“ื™ ื’ื™ืจื•ื™ ื™ื›ื•ืœื•ืช ื”ืจื™ืคื•ื™ ื”ืขืฆืžื™ ื”ื˜ื‘ืขื™ื•ืช ืฉืœ ื”ื’ื•ืฃ.
$โ€70ย โ€ย $โ€70ย โ€, ืœื›ืœ ืื•ืจื—
,
45 ื“ืง'
ืืคืฉืจ ืœืฉืœื•ื— ื”ื•ื“ืขื” ืืœ Alessio ื›ื“ื™ ืœื”ืชืื™ื ืืช ื”ื”ืฆืขื•ืช ื‘ืื•ืคืŸ ืื™ืฉื™ ืื• ืœื‘ืฆืข ืฉื™ื ื•ื™ื™ื.

ืื™ืŸ ื‘ื™ืงื•ืจื•ืช (ื‘ื™ื ืชื™ื™ื)

ืœืžืืจื—ื™ื ื”ืืœื” ื™ืฉ 3 ื‘ื™ืงื•ืจื•ืช ืขืœ ืฉื™ืจื•ืชื™ื ืื—ืจื™ื. ืœื”ืฆื’ืช ื‘ื™ืงื•ืจื•ืช ื ื•ืกืคื•ืช

ื”ื”ื›ืฉืจื” ื•ื”ื ื™ืกื™ื•ืŸ ืฉืœื™

10 ืฉื ื•ืช ื ื™ืกื™ื•ืŸ
ืขื‘ื“ืชื™ ื›ืžืขืกื” ื‘ื›ืžื” ื—ื“ืจื™ ื›ื•ืฉืจ ื•ืกืคื
ื”ืฉื›ืœื” ื•ื”ื›ืฉืจื”
ืžื˜ืคืœ ื‘ืžืกืื–', ืžืขืกื” ื”ื•ืœื™ืกื˜ื™
ื›ื“ื™ ืœื”ื’ืŸ ืขืœ ื”ืชืฉืœื•ื ืฉืœื›ื, ืชืžื™ื“ ื™ืฉ ืœื”ืฉืชืžืฉ ื‘-Airbnb ื›ื“ื™ ืœืฉืœื•ื— ื›ืกืฃ ื•ืœืชืงืฉืจ ืขื ื”ืžืืจื—ื™ื.

ืœืืŸ ืชืฆื˜ืจื›ื• ืœื”ื’ื™ืข

Palestra fitness Mood
00167, ืจื•ืžื, ืœืืฆื™ื•, ืื™ื˜ืœื™ื”

ื“ื‘ืจื™ื ืฉื—ืฉื•ื‘ ืœื“ืขืช

ื“ืจื™ืฉื•ืช ืœืื•ืจื—ื™ื

ืื•ืจื—ื™ื ื‘ื ื™ 18 ื•ืžืขืœื” ื™ื›ื•ืœื™ื ืœื”ืฉืชืชืฃ.

ื ื’ื™ืฉื•ึผืช

ืืคืฉืจ ืœืฉืœื•ื— ื”ื•ื“ืขื” ืœืžืืจื—ื™ื ืœืงื‘ืœืช ืคืจื˜ื™ื. ืžื™ื“ืข ื ื•ืกืฃ

ืžื“ื™ื ื™ื•ืช ื‘ื™ื˜ื•ืœื™ื

ื™ืฉ ืœื‘ื˜ืœ ืœืคื—ื•ืช ื™ื•ื (1) ืœืคื ื™ ืžื•ืขื“ ื”ื”ืชื—ืœื” ื›ื“ื™ ืœืงื‘ืœ ื”ื—ื–ืจ ื›ืกืคื™ ืžืœื.

ืžืขืกื™ื ื‘-Airbnb ื ื‘ื—ืจื™ื ืขืœ ืคื™ ื”ืื™ื›ื•ืชย ืฉืœื”ื

ื‘ืžื”ืœืš ื”ื‘ื“ื™ืงื” ืฉืœ ืžืขืกื™ื ืื ื—ื ื• ื‘ื•ื—ื ื™ื ืืช ื”ื ื™ืกื™ื•ืŸ ื”ืžืงืฆื•ืขื™, ื”ื”ื›ืฉืจื” ื”ื™ื™ืขื•ื“ื™ืช ื•ื”ืžื•ื ื™ื˜ื™ืŸ ืฉืœื”ื ื›ืžืฆื˜ื™ื™ื ื™ื ื‘ืชื—ื•ืžื. ืžื™ื“ืข ื ื•ืกืฃ
ื ืชืงืœืชื ื‘ื‘ืขื™ื”?